Treatment for anxiety and depression

Clients collaborate in brief or longer term treatment for depression, anxiety, panic attacks, obsessive compulsive disorders, and insomnia with me.  We use a combination of skills and insights to build flexibility around moods and thought patterns.  Clients feel more accepting and satisfied in their internal experiences and relationships after clarifying the patterns and options that make up our daily emotions and behaviors.

We use a combination of attachment theory, Internal Family Systems theory, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to refine clients’ daily experiences.

Some clients use therapy together with psychiatric medication or other treatment methods.  We can explore those options and referrals can be provided as needed.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s